As a career coaching veteran for over 20 years, many professionals have sought my advice on how to ask about work-life balance in a job interview. It’s a difficult question to ask without it being a red flag. Still, there’s definitely a way you can find this information out in a job interview. Asking about
With increasing emphasis on productivity and performance in the workplace, it’s easy for professionals to feel overwhelmed and stressed in their jobs. Happiness at work can be elusive, and we all know that the quality of our professional lives directly impacts our overall well-being. However, the good news is that there are practical and effective
Balancing the demands of a career while nurturing a family is a juggling act that countless parents face every day. The modern world presents working parents with a unique set of challenges, from managing time efficiently to maintaining a healthy work-life balance. What can busy working parents do to excel both professionally and personally? How
Workplace stress is considered normal. However, excessive stress may negatively affect your productivity and personal health. The way you deal with stress at work can make a difference. Many people assume that they don’t have any control over their work environment. Yes, you can’t control everything at your workplace, but it doesn’t mean you’re powerless.
These days, more and more workers are paying attention to the benefits offered at their potential workplace. Employees are looking at things like flex time, paid paternity leave, and unlimited paid time off when considering where to work. Another benefit people are looking for? A pet-friendly office! According to the American Veterinary Medical Association, pet
How often have you said, “If I only had more time,” or “I wish there were more hours in the day”? We say that often implying that, if we had more time, we would get the rest we need or slow down to a more normal pace. But chances are if we did have more
Trying to achieve a better work-life balance? Think your priorities are skewed? Wish you had more time to pursue your passions and grow your career? Many professionals struggle with balancing the different aspects of their lives and often have to compromise how much time and energy they allocate to these things. If you want to
When you think of a healthy work environment, you might think of a work environment that is inclusive, promotes employee well-being and productivity, and fosters collaboration, creativity, and innovation. Unfortunately, in today’s world, a healthy work environment is the exception, not the rule. How can leaders ensure they are creating and maintaining a healthy work
Nowadays, we hear a lot about work-life balance and why it’s important to have, whether for mental health or simply for quality of life. But what exactly is work-life balance? How do we know when we’ve learned the balancing act? Sometimes it can feel like we throw “work-life balance” around so much that the phrase
Having a flexible work schedule is becoming one of the most sought-after job perks. According to a survey conducted by FlexJobs, 97% of respondents said a job with flexibility would have a positive impact on their overall quality of life. Here are a few reasons why a flexible work schedule might change your life: 1.